Spicy Avocado Cauliflower Toasts, Squash and Quinoa Kale Salad and a hearty Vegan Lentil Chili are what we are thinking about today, as we bring you 10 Healthy Lunch Recipes to pack more nutrition into your everyday. Lunch can be boring (a sandwich again?) and it can be expensive when you dine out every day, but it can also be exciting and nutritious. We’re here to help , and bring you back to the table.

So let’s start over and make lunchtime something to look forward to – and pack it with all of your favorite local ingredients. Whether you eat at home or brown bag it to the office, if you take just a few extra minutes to plan for the day, you’re on your way to eating a healthy lunch each and every day – and you’ll save money in the longrun.

What are your favorite quick and healthy lunch ideas? Share with us your favorites in the comments.

10 Healthy Lunch Recipes


Chickpea Guacamole Salad - healthy lunch

Chickpea and Guacamole Salad by Platings and Pairings

mushroom quinoa risotto

Mushroom Quinoa Risotto by Kate McCabe

Healthy Vegan Red Lentil Chili by Peas & Crayons

Vegan Lentil Chili by Peas & Crayons

spinakopita healthy lunch

Spanakopita Quesadillas by Cooktoria

Cauliflower curry

Golden Cauliflower Curry with potatoes by Savory Tooth

Asian Shrimp Edamame Power Salad by Healthy Seasonal Recipes

Shrimp and Edamame Power Salad in a Jar by Healhty Seasonal Recipes

Heirloom Tomato Salad by Simply Fresh Dinners

Heirloom Tomato Salad with Roasted Lemon and Garlic by Simply Fresh Dinners

Spicy Avocado Cauliflower Toasts by Toaster Oven Love

Spicy Avocado Cauliflower Toasts by Toaster Oven Love

pumpkin polenta by Natalie's Food & Health

Pumpkin Polenta with Roasted Vegetables from Natalie’s Health

Kale Quinoa Squash Salad by Luci's Morsels

Squash + Quinoa Kale Salad by Luci’s Morsels

Healthy Lunch