If you’re looking for what’s fresh in Florida, you’ve come to the right place, as Florida Food & Farm is your go-to resource for fresh and local foods in Florida. Since what’s fresh in Florida varies from nearly every other part of the country, we’ve put together a guide on what to eat according to the month.

Farm fresh tomatoes in January,  carambola in June, guava year-round — you’ll soon be on your way to eating fresh ingredients every month of the year. Once you eat what’s fresh and in season, there’s no going back, as seasonal foods not only taste better, they’re more nutritious, too.

Where do you get your fresh ingredients? Do you grow them, visit your local greenmarket or pick them up at your local grocery store? Whatever the case, be sure ask where your produce comes from in order to ensure the best quality — and to support your local farmers.

What’s Fresh in Florida?